The Greatest Guide To Can You Have Chewing Gum with Braces

Let’s break down the risks more specifically so you're able to see why skipping gum is the best choice throughout your braces journey.

Chewing the incorrect form of gum which include sticky or sugary types can result in serious problems for the braces plus your tooth. Below’s what can happen:

Consuming lots of drinking water during the day helps rinse absent foods particles and bacteria, trying to keep your breath fresher naturally.

Utilize a tender toothbrush and floss to Carefully take out the gum. Rinse with heat h2o, and if it doesn’t occur off, call your orthodontist.

July 16, 2025 If you 1st get braces, there’s quite a bit to find out about what you may and will’t consume. But One of the more frequent concerns clients inquire is: Could you chew gum with braces?

In the event you have fixed retainers, chewing gum isn't recommended, it will get stuck and cause destruction. When you don removable retainers, choose them out just before chewing.

Consider using sugar-free mints or lozenges. Products and solutions like Altoids or Eclipse provide a refreshing flavor without the sugars which can problems braces.

As soon as you have efficiently removed the gum, rinse your mouth carefully with h2o. This will likely help make sure that there are no remaining bits of gum or particles.

Your orthodontic journey is momentary, but some great benefits of a wholesome, straight smile will past a life span. By averting gum and sticking to recommended care behavior, you’re environment your self up for the absolute best benefits.

If you must have a piece of gum, make sure to pick out sugar-free types and chew slowly and gradually and carefully. With right treatment, you may keep the braces in very good situation and steer clear of any damage to your enamel.

Any time you chew gum, the continual sticky pulling drive can certainly crack brackets or bend wires out of shape. This could disrupt the alignment course of action and may well necessarily mean extra visits towards your orthodontist.

Should you’re looking at braces or Invisalign, our team at Brace Central in Brooklyn, NY, is below to help you accomplish a smile you’ll really like. Call us now to plan your session or check out our website to learn more.

Interested more info in far more orthodontic myths and specifics? Look at our surprising truths about braces and oral overall health.

At Sierra Dental & Orthodontics, we information our patients on each day behavior like chewing gum with braces orthodontic treatment, in order to appreciate your favorite treats safely and comfortably.